Wellness is an essential step to a balanced way of life

There's no better time than the present to start taking better care of yourself. Nourish both your mind and body at Balancing Goat Coffee Co. You will connect with others while finding your own inner peace. 

All are welcome to join us in our beautiful physical space where light pours in through our large picture windows and into our sunlit studio. Classes are grounded in a belief that less is more and that by slowing down and listening to our bodies, we can become more balanced, more healthy, and more powerful.


Your well-being is our main concern. We want you to have a meaningful, fun and unique experience. Each class will allow you to challenge yourself physically or indulge in complete relaxation. Whichever class you choose, we want you to feel better in both mind and body.

Choose from our many classes including:

Discover a balanced you

  • Aerial Flow

  • Ashtanga (Inspired and Vinyasa)

  • Easy Flow

  • Exploring Backbends

  • Flow and Restore Yoga

  • Hot Vinyasa

  • Happy Hips and Hamstrings

  • Heated Power Yoga

  • Heated Sunrise Vinyasa

  • Heated Vinyasa (Level 1 and 2)

  • Hot 26

  • Intro to Aerial

Partnering with Transitions Yoga in Bismarck, ND.

Click the buttons below for more information!

  • Intro to Yoga

  • Partner Yoga

  • Pilates

  • Power Yoga

  • Slow Flow

  • Soma Yoga

  • Sunrise Vinyasa

  • Vinyasa

  • Warm Easy Flow

  • Yin Yoga

  • Yoga HIIT

  • ...and more!